Listen "EP42: Moving Between Analytical and Management Work"
Episode Synopsis
In today's world, we physically and mentally switch gears from one project or person to another, multiple times during the day. Yet we often don't pay attention to how much energy is required emotionally to do such. And without that awareness, we often make mistakes that we feel bad about. With just a bit of practice, we can become aware of our own feelings to make consistently easier choices for ourselves.
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