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Listen "How to stop being sad & start being THAT GIRL (aka your glow-up blueprint ✨)"
Episode Synopsis
If you’re stuck in the breakup blues and ready to feel like that girl, this your glow-up blueprint.
In this episode:
The exact routine I started to heal through my break-up & it was a game changer (I still do it today!!!)
How to calm your anxiety & process your emotions without drowning in them
Build a simple morning routine that makes you feel confident, grounded, and hot as hell.
It's time to stop being sad and start becoming the version of you that's sooo out of your ex's league, he could never keep up with you!
🎵 'Better off without him' playlist
READY TO HEAL DEEPER THAN YOU EVER HAVE BEFORE?
Start Here ⬇️
Follow me on @kendallbrowncoaching
FREE Breakup To Breakthrough eBook
90min Master training - Break Free From Toxic Love
Join The Somatic Shadow Work Hub (Get 60% OFF)
Work with me - 1:1 Private Coaching
In this episode:
The exact routine I started to heal through my break-up & it was a game changer (I still do it today!!!)
How to calm your anxiety & process your emotions without drowning in them
Build a simple morning routine that makes you feel confident, grounded, and hot as hell.
It's time to stop being sad and start becoming the version of you that's sooo out of your ex's league, he could never keep up with you!
🎵 'Better off without him' playlist
READY TO HEAL DEEPER THAN YOU EVER HAVE BEFORE?
Start Here ⬇️
Follow me on @kendallbrowncoaching
FREE Breakup To Breakthrough eBook
90min Master training - Break Free From Toxic Love
Join The Somatic Shadow Work Hub (Get 60% OFF)
Work with me - 1:1 Private Coaching
In God we trust