Our guest today shares her journey to life work harmony through corporate overwork and overwhelm. Karin Freeland, is a wife, mom of two boys, and recovered corporate workaholic. After 15 years in high-pressure leadership roles at Fortune 500 companies, she’s reinvented her life. Karin is an author, speaker, and certified Life Reinvention Coach.In today’s episode, we discuss…Karin’s journey through corporate to reinventionWorking until past midnight, bragging about who works more, and having a phone glued to your handThe realization that she was the reason things felt like they were failingThe end-of-life moment that rocked Karin’s worldRe-finding her memoir and using it as a springboard to her next life goalThe concept of life-work harmony whether you are a corporate mom or an entrepreneurSmall habits that lead to big changeAsking yourself what your life could look likeDetermining if you are on a path that you want or if you are on a path someone else thinks is a good fitSetting a regular journaling date with yourselfKnowing what you can control and focusing on that powerThe importance of open communication in your familyGetting rid of the idea of a “perfect mom”Setting a good example when we set clear boundariesFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/120.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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