Healing Food & Functional Mushrooms with Gemma Ogston

The Secret Life of Dads Podcast
21/02/2025 1h 0min
Healing Food & Functional Mushrooms with Gemma Ogston

Listen "Healing Food & Functional Mushrooms with Gemma Ogston"

Descargar episodio

Episode Synopsis

Gemma is a twice published author - 'The Self Care Cookbook' and 'The Healing Cookbook' - as well as a regular on our TV screens sharing her plant based recipes on This Morning. In this episode she talks to Mat and Lawrence about her journey from raver to wellness warrior, the trials and tribulations of parenting...and how the food we eat can boost our mood and elevate our daily routines.
Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes of the podcast The Secret Life of Dads Podcast

Ugo Monye on the Rise of Women’s Rugby, Grassroots Legacy & Fatherhood 26/09/2025
Jake Quickenden - Leading by Example & Processing Grief 02/09/2025
Ryan Libbey on a 2nd Child, Finding Purpose through Adversity & Men who go DEEP 18/08/2025
Rebecca Adlington: Swimming Through Grit, Gold and Growing Up into Parenthood 24/07/2025
Charlie Launder on 'What Dads Need to Know About Postnatal Fitness' 17/07/2025
Russell Kane's Fatherhood Kaneing 07/07/2025
Feeding Kids Without the Fight: A Conversation with Lucy Upton 29/06/2025
Raising Resilient, Happy Kids; Rewriting Story Time with Esther Marshall 18/06/2025
Anton Ferdinand on Legacy, Leadership & Fatherhood 11/06/2025
Dr Julie Smith on Mental Health & Fatherhood 06/06/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA