Dr. Josh Wolrich on Food, Kids and Letting Go of Diets

The Secret Life of Dads Podcast
04/05/2025 1h 10min
Dr. Josh Wolrich on Food, Kids and Letting Go of Diets

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Episode Synopsis

Mat and Lawrence sit down with Dr. Joshua Wolrich - NHS doctor, nutritionist and author of Food Isn't Medicine - to discuss how dads can foster a healthier, more relaxed relationship with food. They explore the pitfalls of diet culture, the benefits of weight-neutral health and how to model positive eating habits for the whole family. Tune in for practical insights and a fresh perspective on nutrition that challenges the status quo.
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