ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Your spiritual beliefs can support you."
Episode Synopsis
Cognitive behavioral therapy involves challenging thoughts and brainstorming more hopeful possibilities. Spiritual CBT replaces unhelpful thoughts with spiritual and religious beliefs. Spirituality and religion are integral to many peoples lives and a second step to shifting out of negative mind sets can be to identify spiritual beliefs that are encouraging and true to We would love you to email us with your story at [email protected].
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