A Deep Dive into Deep Sleep and Deeper Dreams

21/11/2025 15 min
A Deep Dive into Deep Sleep and Deeper Dreams

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Episode Synopsis

Ever get stuck in the same dream loop? Same place, same people, same weird situation? Let’s talk about what recurring dreams mean and why your brain keeps replaying the same scenes at night. Sleep researchers say recurring dreams are rarely random. Dr. Chelsie Rohrscheib, Ph.D, Head Sleep Expert and Neuroscientist at Wesper, a company specializing in sleep-care tech and data analysis, joins Ian Hoch to talk about it.

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