Listen "How to Make Better Decisions (Encore)"
Episode Synopsis
Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.
More episodes of the podcast The Science of Happiness
How Stories Shape Belonging
01/01/2026
The Power of a Collective Pause
18/12/2025
How to Feel Better About Yourself
04/12/2025
Being Kind Is Good for Your Health
20/11/2025
The Science of Letting Go
06/11/2025
How Rituals Keep Us Connected
31/10/2025
The Case for Hope, With Rebecca Solnit
09/10/2025
What to Do When Stress Takes Over
25/09/2025
What Happens When Caregivers Dance
11/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.