How to Use Cycle Syncing to Avoid Burnout

07/02/2023 31 min
How to Use Cycle Syncing to Avoid Burnout

Listen "How to Use Cycle Syncing to Avoid Burnout"

Episode Synopsis

In this episode, I'm joined by Chrissy Williams, a functional women's health dietitian. Chrissy explains the differences between each phase in the menstrual cycle and how we can optimize each phase as businesswomen. You'll learn how to flourish in business and life by understanding more about cycle syncing.   Apply for Business Coaching Here: https://www.sarahdhall.com/coaching   Grab the FREE Guide to Hit Consistent $5K-$10K Months Here: https://view.flodesk.com/pages/6271a1ee1e8046b2202542be   Come Say "Hi" on Instagram @thesarahdhall: http://www.instagram.com/thesarahdhall