In this soul-nourishing episode of Mid-Year Meditations, we pause to breathe, reflect, and realign with who we’re becoming. Through guided affirmations, you’re invited to release what no longer serves you and welcome the version of you that’s ready to rise. These words are crafted to help you feel grounded, worthy, whole, and open to the newness this season brings. Find a quiet space, press play, and let these affirmations pour into you.

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