Kim Barnard @sacred.womban and I get together for a great chat about Perimenopause!I’m in perimenopause right now (at the time of recording) and share my experience and how it can be a time of accelerated growth and change to align with our deeper truth.Saying NO with no attachmentsThe ability to respond rather than reactThe first signs of perimenopause – the grit! an adjustment of values, and a need for our outer world to align with those.What is ‘sacred rage’?Dismantling the patriarchy and owning our partWays to prepare and work WITH for perimenopause – emotionally / spirituallyWays to prepare for perimenopause – physically – Anthony William ‘Cleanse To Heal’ book for the liver cleanse.Send us a text Support the showMelanie is an experienced Soul & Shadow Worker, Womb Medicine Woman, podcast host, writer and trainer. For over 20 years, she has supported individuals and healing professionals to restore connection with the body, repair attachment and separation wounds, and embody primordial wisdom rooted in the womb, heart and soul. Melanie's approach blends somatic womb healing, shadow integration, shamanic healing and soul-level repatterning - offering a deep and lasting pathway back to the true self. She hosts The Sacred Womb Podcast, leads The Unification Of The Divine Masculine & Feminine Training and is currently writing her first book: The Sacred Womb - a handbook for coming home to our true nature, along with Poems For Peri-Menopause.

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