Listen "Gut Health 101 | What Is Your Microbiome (& Why Should You Care?)"
Episode Synopsis
Why do you have a food sensitivity, but your friend doesn’t?
Why is it easy for you to gain weight, but hard to lose it
Why do you crave unhealthy foods, but not healthy ones
The answer to all these question lies in one thing: Your Gut Microbiome.
If you’ve heard of “Gut Health,” then you’ve heard of your “Gut Microbiome.” Located in your intestines, and jam-packed with trillions of bacteria and thousands of genes, your gut is one of the master controllers of your weight, digestion, bloating, inflammation, mental health and so much more.
Because of its insane level of complexity, your Gut Microbiome makeup is different than anyone else’s on the planet, which is why your body reacts so differently to same things other people do—positively or negatively.
The best part is, you hold the power over your Gut Microbiome’s health. By learning some simple tools and tactics today, you’re able to make massive shifts in your gut health starting right now.
In an age where obesity, mental health and constant bloating affect so many, and its link to your Gut Microbiome, you’ll finally understand how your gut works and the habits that are destroying it or helping it thrive.
Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
.
.
.
FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
https://www.rviveofficial.ca/anxiety
.
Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
https://www.rviveofficial.ca/livebetter
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt
Why is it easy for you to gain weight, but hard to lose it
Why do you crave unhealthy foods, but not healthy ones
The answer to all these question lies in one thing: Your Gut Microbiome.
If you’ve heard of “Gut Health,” then you’ve heard of your “Gut Microbiome.” Located in your intestines, and jam-packed with trillions of bacteria and thousands of genes, your gut is one of the master controllers of your weight, digestion, bloating, inflammation, mental health and so much more.
Because of its insane level of complexity, your Gut Microbiome makeup is different than anyone else’s on the planet, which is why your body reacts so differently to same things other people do—positively or negatively.
The best part is, you hold the power over your Gut Microbiome’s health. By learning some simple tools and tactics today, you’re able to make massive shifts in your gut health starting right now.
In an age where obesity, mental health and constant bloating affect so many, and its link to your Gut Microbiome, you’ll finally understand how your gut works and the habits that are destroying it or helping it thrive.
Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
.
.
.
FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
https://www.rviveofficial.ca/anxiety
.
Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
https://www.rviveofficial.ca/livebetter
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt
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