Episode 10: Summer Training for Endurance Athletes

07/06/2019 37 min Episodio 10
Episode 10: Summer Training for Endurance Athletes

Listen "Episode 10: Summer Training for Endurance Athletes"

Episode Synopsis

In this episode, Chris and Nathan discuss how they prioritze training for runners and triathletes during the summer months. They discuss important considerations for athletes finishing up spring racing as well as fostering communication between athlete that have other coaches working with them.