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Listen "Mile 2: Primary Motivators"
Episode Synopsis
Not Just Born to Run: Why We Keep Going
What if running isn’t just motion, but meaning in motion?
Episode 2 explores the hidden currents—autonomy, competence, relatedness—and the brain’s Default Mode Network (DMN), where mental chatter fades into flow. With philosophy from Sartre, Camus, and Merleau-Ponty, we reflect on running as an act of persistence in a world of distractions.
Get the book at therunnersparadox.com
What if running isn’t just motion, but meaning in motion?
Episode 2 explores the hidden currents—autonomy, competence, relatedness—and the brain’s Default Mode Network (DMN), where mental chatter fades into flow. With philosophy from Sartre, Camus, and Merleau-Ponty, we reflect on running as an act of persistence in a world of distractions.
Get the book at therunnersparadox.com
More episodes of the podcast The Runner’s Paradox Podcast
Mile 18: The Lower Body
03/12/2025
Mile 17: The Upper Body
19/11/2025
Mile 16: On The Road
18/11/2025
Mile 15: Off The Road
05/11/2025
Mile 13: Relearning to Run
29/10/2025
Mile 11: The Pursuit of Excellence
04/10/2025
Mile 10: Running As Empowerment
17/09/2025
Mile 9: The Need to Run
03/09/2025
In God we trust