In this final episode of season four of the RunAlive podcast, we reflect on the journey of this season and what a season it's been!We pick our highlights from the season, (although Gill's highlights include pretty much the whole season!) touching on the power of knowing when to quit with Mario Fraioli, the inspiration of hearing how Jacob Fincham-Dukes focuses on the future and not what could have been, and Steph Kessell's advice to find joy in the present.We're looking forward to hearing your suggestions for season 5, and should be back in the New Year!Thank you for listing this season! If you've enjoyed the podcast, please help us cover some of the costs: buymeacoffee.com/runalive Please subscribe, leave a review and share! Join the Strava Group and follow us and tag us on twitter, instagram, linkedin, tiktok or send us an email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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