The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
418 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 15 de 21

Troubleshooting for mid-race soreness 24/05/2021
Shin Splints is there a solushin? with Ben Lindsay 21/05/2021
Running is Rehab: When doing is the fixing with Greg Lehman 17/05/2021
Eccentric Training: The mechanics of Running & Exercise Examples 14/05/2021
Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2) 10/05/2021
Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1) 07/05/2021
Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald 03/05/2021
Tips for introducing power & plyometrics (patron release) 30/04/2021
Why is it so hard to run pain free? with Matt Phillips 26/04/2021
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment 23/04/2021
What you need to know about your running technique 19/04/2021
Superior treatments for patellofemoral pain (JF Esculier et al, 2017) 16/04/2021
Empowering Runners who have Osteoarthritis with Alyssa Kuhn 12/04/2021
Q&A: Marathon Recovery/MCLs/Tapering/Youth Running 09/04/2021
Safe Weight-loss Methods for Runners with Dr. Nick Fuller 05/04/2021
The 3 Essential Types of Running with Duane Scotti 02/04/2021
Measuring your Power Output with Nathan Fenton 30/03/2021
Transitioning from Runner to Triathlete Safely with Taren Gesell 26/03/2021
Load vs Capacity (Injury) 23/03/2021
Variety vs Specificity (Training) 19/03/2021
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