Listen "What you need to know about your running technique"
Episode Synopsis
On this episode, Brodie appears as a guest on the Healthy Runner Podcast & within the Healthy Runner Facebook group hosted by Dr. Duane Scotti.Brodie talks about all things running technique:What counts as good running technique?Is there a bad running form?Should we change our running form?Will it make us better runners?Does this apply to runners who are injured?Does poor running form lead to injury?We unpack all of this and much more on today's episode. Be sure to follow Duane on instagram and join his facebook group. Also check out the healthy runner podcast(Apple users: Click 'Episode Website' for links to..)Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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