The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
418 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 14 de 21

Do Injury-Resistant Runners have special qualities? A 2021 study 02/08/2021
Running technique insights & injury risk 30/07/2021
Understanding your Epigenetics (part 2) 26/07/2021
Peroneal tendinopathy management & prevention 23/07/2021
Success Story: How to Train Smarter for Ultras with Danny Symington 19/07/2021
Why everyone responds differently to treatment with Alex Murray 16/07/2021
Run Smarter Success Story: Chris 12/07/2021
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2) 09/07/2021
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1) 05/07/2021
The Science & Practice of Running with Dr. Phil Hayes 02/07/2021
Training volume & intensity distribution 28/06/2021
Running considerations for pregnancy & menopause with Emma Brockwell 25/06/2021
Strength testing for Runners 21/06/2021
Running technique for Elites with Matt Pendola 18/06/2021
The Psychology of distance running 14/06/2021
Are you really running slow enough? with Zoe Sharpe 11/06/2021
Q&A: plyometrics/mental rehab/mobility work/tibialis treatment 07/06/2021
Q&A: S&C training tips/preventing rolled ankles/leg length discrepancy 04/06/2021
Brodie’s Run Smarter Injury Update 31/05/2021
How safe is exercise while fasting? with Kira Sutherland 28/05/2021
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