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Listen "Running technique insights & injury risk"
Episode Synopsis
On today's episode Brodie dissects the Run Smarter Quiz results and ponders on a few questions. We do a deep dive into running technique such as:Are you more likely to get injured if you have knocked knees?Will strengthening will help correct poor running form like hip drop & collapsing feet?Brodie wraps his head around these questions along with the remainer quiz results. Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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