Long-Run Distances for Marathon Prep

The Run Smarter Podcast
25/09/2023 25 min Episodio 303
Long-Run Distances for Marathon Prep

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Episode Synopsis


Learn how to optimize your marathon training plan and fine-tune your long-run strategy for your best race day ever. This episode unravels the critical missing piece to your marathon training puzzle. Working out what your long-run distance should be, if you are looking to run a personal best.Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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