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Listen "How can I boost my running program with Jason Fitzgerald"
Episode Synopsis
Jason Fitzgerald is not only the host of the Strength Running Podcast, he is also a 2:39 marathoner, author, blog writer & running coach! With his thirst for running knowledge, Jason has spent years researching the best advice on running programs, biomechanics & optimal performance.It was a blast to have Jason on to pick his brain on the best running program for you! We discuss the general components that should be in a running program, common mistakes runners make when preparing for a race, secret tips to run faster & reach any running goal. Search The Strength Running Podcast wherever you listenAlso click on the link below for Jason's:Website: https://strengthrunning.com/Twitter: https://twitter.com/JasonFitz1Facebook: https://www.facebook.com/strengthrunningInsta: https://www.instagram.com/jasonfitz1/Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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