The Rugby Muscle Podcast

The Rugby Muscle Podcast

Por: Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
346 episodios disponibles

Latest episodes of the podcast The Rugby Muscle Podcast

Mostrando página 9 de 18

Why Should Rugby Players Build Muscle? (& It's Drawbacks) - Rugby Muscle Podcast 09/09/2021
Fitness (and Strength) Testing for Rugby is a WASTE OF TIME - Here's Why 07/09/2021
How to Keep Calm in Your Rugby Matches (play better and enjoy) - Rugby Muscle Podcast 01/09/2021
Different Macros For Rugby Players 05/08/2021
High-Performance Mindset for Growth, Gains and Toughness w/ Coach C - Rugby Muscle Podcast 08/07/2021
Reaching High-Level Performance, Public Health, Meditation & More w/ Medical Doctor Yusef Smith 01/07/2021
Ego with Training & Results w/ John Clark - From Rugby to Strongman to World Record Endurance w/ John Clark - From Rugby to Strongman to World Record Endurance Athlete 24/06/2021
Rugby S&C in France, Boxing and the Importance of Basics - Rugby Muscle Podcast w/ Jack Westley 08/06/2021
What Can Rugby Players Learn From Powerlifters? - Rugby Muscle Podcast 01/06/2021
Sports Nutrition for Rugby w/ Marie Spano RD - protein, carb cycling, habits and more 13/05/2021
Rugby Conditioning - Rethinking Anaerobic vs Aerobic work w/ Sean Seale from Upside Strength 06/05/2021
Coaches Catch Up - Rugby vs Powerlifting vs Crossfit, Training Mindset w/ Alex from Kabuki Strength 29/04/2021
Keir Wenham-Flatt aka the “Rugby Strength Coach” - Where Strength & Conditioning is Wrong 22/04/2021
Running Ultramarathons & Deadlifting over 300kgs - How BOTH benefit you w/ Alex Viada 15/04/2021
🍻 You CAN Drink Booze, and STILL Make Progress - Rugby Muscle Academy Preview 13/04/2021
Steroids & PEDs in Sports - An open discussion w/ Broderick Chavez - Rugby Muscle Podcast 08/04/2021
The Rugby Strength and Conditioning Pyramid - A Re-Introduction & Important Points 06/04/2021
What is Team Rugby Muscle?! Myo Reps, VO2 Max, Tips For Older Player & More - Rugby Muscle Q&A 02/04/2021
Sports Nutrition for Athletes is NOT Motivation/Discipline - HABITS w/ Dr Mel Davis - Rugby Muscle 18/03/2021
Jonny Watson - Propane Fitness, IPF World Championships, True Motivation & Training When Busy 10/03/2021
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