Por: Clare Fagg

Welcome to The R&R Method podcast. If you have a busy and hectic life, but want to focus on your health and fitness and lose weight, then you're in the right place.

Each episode is tailored to provide practical tips, tools, knowledge, motivation, and inspiration to help you achieve your health & fitness goals, whatever they are!

Whether you’re a working professional, a busy mum or juggling multiple responsibilities, The R&R Method podcast is here to support you on your journey to a healthier, happier you and to help you live a more balanced life.

www.c3fitness.co.uk
@c3fitnesscoaching

7 episodios disponibles