Perfecting Posture

26/11/2024 14 min

Listen "Perfecting Posture"

Episode Synopsis

In this episode, two graduate students from the physical therapy program discuss the importance of posture. They explain why we should be paying attention to it now, how to improve it, and the impact poor posture has on both students and adults. Drawing from their expertise in ergonomics and physical therapy, they share practical tips for maintaining good posture while studying, in the dorm room, and while using phones or computers.