In this thought-provoking episode of The Revolution of Being, Angie and Jessica dive into the dual nature of technology, unpacking its incredible benefits alongside its potential to disrupt our well-being. They shine a light on the addictive qualities of social media and the increasing need for digital detox in today’s hyper-connected world. Through candid personal experiences and practical insights, they discuss how to recognize signs of technology addiction, share actionable strategies for reducing screen time, and explore the importance of cultivating balance. The conversation highlights the transformative power of creativity, mindfulness, and reconnecting with nature and oneself, offering listeners inspiration to build a healthier and more intentional relationship with technology.

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