In this episode, I chat with with Adrien Sala, the creative mind behind WikiSleep—an innovative sleep app designed for curious minds. Born out of a personal need during the pandemic, WikiSleep blends storytelling with calming content to help listeners drift off effortlessly. Adrien shares his journey from reading Wikipedia pages over soothing music to creating a growing library of content designed to distract the mind and guide it gently into rest. We explore the principles behind WikiSleep’s unique approach, why it’s a passion project, and how it’s different from other sleep apps. Tune in for insights into the power of stories for relaxation and tips on overcoming sleep challenges from someone who’s been there. Whether you’re a restless thinker or a curious soul, this episode has something to help you find your way to better sleep. Want to try WikiSleep for 90 days for FREE, Adrien has kindly shared this link with Rest Easy Expo Podcast listenershttps://www.wikisleepfriendsandfamily.comor visit www.wikisleep.com to find out more

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