Episode 51
In this episode, I speak with Matt Halk is a 20 Year Hospitability Industry professional who has taken his ability to work with people to a new level as an Unbeatable Mind certified coach. Matt works with his clients in creating a clear understanding of themselves, develop the skills for mental resiliency and taking on life’s biggest challenges with success. Through the 5 Mountain technique Matt empowers clients to reach their full potential
Topics Discussed:
-  Mind & Body Connection
-  Integrated Lifestyle
-  Kokoro: Heart, Mind & Action
-  Defining an Unbeatable Mind
-  Leading Self & Others
-  Consequence of Not Meeting Out Full Potential
-  5 Mountain Plan
-  Emotional & Physical Connection
-  Developing the Skill of Intuition
-  How to Transfer Success in Areas of Lack
-  Reframing our Beliefs
-  Tools to Reclaim Arousal Control
-  Mantras to Push Thru
-  Micro Goals
-  Telegraph Your Success
-  Ruts & Grooves
-  Vertical Development
-  Development Take Time
-  3 Steps Forward, 2 Steps Back is Still Progress
Website: https://unbeatablemind.com/coach-matt-halk/
Leader of One Coaching
Facebook @LeaderofOneCoaching
Instagram: @l1_coaching
[email protected]
Reading:
Say What You Mean
Kafka by the Shore
Listening:
Music – Imagine Dragons, Chopin & Mozart, Metallica
Favorite Rest & Recovery:
Good Food & Sleep
Time in Nature
#berestedbewell #theunbeatablemind #mindset #breathwork #kokoro #resilience #mentalstrength #healthylifestyle #perspective #alwaysbelearning #growthmindset

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