Send us a textIn this episode of Reset Mantra, host Sabeena Maharjan engages with Lynn Swearingen, a certified hypnotist, to explore the fascinating world of hypnotherapy and the subconscious mind. They discuss the misconceptions surrounding hypnosis, the different brainwave states involved, and the profound impact of the subconscious on behavior and emotions. Lynn shares insights on how hypnotherapy can facilitate healing and transformation by accessing the subconscious, emphasizing the importance of mindfulness and positive inner dialogue. In this conversation, Sabeena explores the transformative power of thoughts and the subconscious mind, discussing how hypnotherapy can help individuals rewire their thinking patterns from negative to positive. The discussion delves into personal experiences, the journey into hypnotherapy, and the significant changes witnessed in clients, emphasizing the importance of self-talk and the choices we make in shaping our lives.You can learn more about Lynn Swearingen at:https://www.instagram.com/hypno_preneur/CONNECT WITH US The Reset Mantra on: https://www.instagram.com/theresetmantra/Join @theresetmantraFollow Sabeena on: https://www.instagram.com/iamsabeenamaharjan/Credits: Our music is from @jaybypass   Start creating your first video masterpiece with Riverside. High-quality recordings, zero stress. Ready to reset your video creation game? Try it Riverside.fm Chapters00:00Introduction to Hypnotherapy and the Subconscious Mind09:01Understanding Hypnosis: Myths and Realities18:06The Power of the Subconscious Mind24:10Transformative Potential of Hypnotherapy25:33The Power of Thoughts and Subconscious Healing32:29Hypnotherapy: Rewiring the Mind for Positivity39:59The Journey into Hypnotherapy: A Personal Story48:32Transformations Through Hypnotherapy: Real Client Stories

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