Send us a textIn this episode of The Reset Mantra, host Sabeena Maharjan engages with mindset coach Bidha Pokharel to explore the concept of inner child healing. They discuss Bidha's journey into mindset coaching, the significance of understanding and healing one's inner child, and the impact of childhood experiences on adult behavior. The conversation delves into personal stories of healing, the process of inner child work, and the importance of emotional well-being in relationships. Listeners are encouraged to reflect on their own experiences and consider the benefits of inner child healing in their lives.You can learn more about Bidha Pokharel at InstagramCONNECT WITH US The Reset Mantra on Instagram, TiktokJoin The Reset Mantra on YoutubeFollow Sabeena on InstagramCredits: Our music is from @Jaybypass on YoutubeChapters00:00Reconnecting with Your True Self06:09Understanding Inner Child Healing10:00The Impact of Inner Child in Relationships13:42Breaking Free from Past Wounds19:26The Power of Inner Child Healing31:17Aligning Actions with Values

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