Ep. 9: Identifying Shame & Finding Freedom

21/03/2023 31 min Episodio 9
Ep. 9: Identifying Shame & Finding Freedom

Listen "Ep. 9: Identifying Shame & Finding Freedom"

Episode Synopsis

It didn't hit me until recently that shame has an interesting way of showing up in our lives. Even our attempts to avoid feeling a sense of shame causes us to fall into dysfunctional patterns of behavior. This conversation unpacks some manifestations of shame and ways that we can begin freeing ourselves from this mental bondage.