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Episode Synopsis "Full Moon Yoga Flow"
Our energy is most potent during the full moons, meaning emotions run high & hypersensitive to the energies surrounding us. Because our feelings are amplified & rise to the surface, full moons provide an opportunity to easily access your intuition, tune into your inner voice, & listen to your emotions. By connecting to the frequency change the full moon brings with Yoga & Reiki, you can elevate your greatest truth & highest vibration during this season. Allow yourself to surrender to the poses to move intuitively, led by your inner knowing. Remember, yoga presents the opportunity to drop from your head & really listen to what your body is telling you. They say, "The issues are in your tissues!" Use this practice as an opportunity to release & let go - to surrender & make room for self-expression, creativity, & freedom within your body. This class is a combination of vinyasa-style & yin poses, creating a perfectly balanced class. The vinyasa heats up our muscles & joints, allowing us to surrender more deeply into the yin poses. To learn more about how Yoga & Reiki can elevate your health & consciousness, check out our blog at www.thereikiloop.com.
In God we trust