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Listen "Lucas Luz - stop going backwards"
Episode Synopsis
Lucas Luz is a third-degree Gracie Black belt under Robin Gracie. Lucas has schools in Swindon and Gloucester and popped over to Essex to teach a packed seminar at Reef. Lucas has just returned from an AJP event where he won Gold in both Gi and No-Gi, and speaks openly about how it's not always about the sub, but about pressure.
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