Episode 004 - Rob Manlove

30/10/2024 45 min Episodio 5
Episode 004 - Rob Manlove

Listen "Episode 004 - Rob Manlove"

Episode Synopsis

Rob Manlove is a past CrossFit gym owner with a vast knowledge of health and fitness and what it takes to get and keep you physically at the top of your game.  He runs a successful YouTube channel (link below) on improving your mobility through different techniques and exercises and knows how to fuel your body for optimum performance.
 
 
https://youtube.com/@robertmanlove?si=Dpx15_m2NZCxsMZQ