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Listen "Bruce Lee Isometrics & Prison Workouts"
Episode Synopsis
In this ask-me-anything episode I address myths about Bruce Lee’s isometric workout routine, prison workouts and more.R.D.P. Books and equipment resources available at www.reddeltaproject.com Beautiful Strength: https://is.gd/S1ejXaIron core on Amazon https://is.gd/RfA79L
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