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Listen "Ep9: A Holistic Approach to Fitness"
Episode Synopsis
Today I sat down with Matt Pack, owner of Primal Fit Miami to talk about what he considers to be holistic fitness and why it has proven so successful for his clients. I just loved Matt’s refreshing take on what it takes to truly see change in our bodies and through our engaging conversation he also dispels the many myths we hear when it comes to exercise. You can find more information about Matt and PRIMAL FIT Miami go to www.primalfit360miami.com This episode is sponsored by Living Plate. Go to merylbrandwein.com/meal-plans to start building your meal plan today! And be sure to use our promo code GIFT7 to receive seven days of meal plans for free.
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