Ep84: Environment, Nutrition And Our Health. What’s The Connection?

29/11/2022 28 min Episodio 84
Ep84: Environment, Nutrition And Our Health. What’s The Connection?

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Episode Synopsis

Today I had the pleasure of sitting down with a fellow colleague, Gay Riley.  Gay, like myself, is passionate about the work she does in functional nutrition and loves making a difference in her clients’ lives. Today we talked in depth about the environment and how the air we breathe, the food we eat, the water we drink, and the way we think all impact our health and wellbeing. Books and apps we talked about in the episode: Toxic Legacy by Stephanie Senneff Seeds of Change by Henry Hobhouse Genetic Roulette by Jeffrey M. Smith Metabolical by Robert Lustig EWG’s Healthy Living app EWG’s Tap Water Database To learn more about Gay, check out her website.