I had a great conversation on the podcast this week with my friend and colleague Amanda Archibald. We took a deep dive into all things genetic and looked at some of the misconceptions and unpacked why knowing your genomic blueprint can help improve our health. We talk about how food greatly impacts our genes and by having this information we can truly impact our genetic destiny. Take a listen, I am quite sure you will find this information compelling and so very useful. This episode is sponsored by Living Plate. Go to merylbrandwein.com/meal-plans to start building your meal plan today! And be sure to use our promo code GIFT7 to receive seven days of meal plans for free.

Ver todos los episodios