What a great conversation I had today with Hillary Meisner, seasoned nutritional therapy practitioner and certified health coach.  Hillary specializes in supporting those with Diabetes and other health challenges.   Hillary and I delve into how to approach food and nutrition when dealing with a prediabetes or diabetes diagnosis.   Personalizing the approach is key and while everyone is different, Hillary and I share our strategies about how to best work through the challenges that face those with these conditions. If you think you need to sacrifice and deprive yourself of everything you love, think again. If you want to know how to best navigate the challenges that come with meal planning and food choices you are going to want to take a listen.   Learn more about Hillary and her coaching services.

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