In this second part of my conversation with Dr. Shivani Gupta, she details the amazing benefits of turmeric. We discuss her gut health protocol for staying safe when she flies or is worried about getting sick, and she explains exactly what to look for in a therapeutic-level turmeric supplement. Dr. Gupta shares what type of supplement she believes everyone should be taking daily to help keep their immune system healthy, and how to up this to deal with inflammation. A must-listen episode! To find out more about Shivani, check out her website.

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