#6 Solo - How An Icebath Almost Killed Me

10/01/2024 29 min
#6 Solo - How An Icebath Almost Killed Me

Listen "#6 Solo - How An Icebath Almost Killed Me "

Episode Synopsis

In this solo episode I dive into my journey and some of the dangers of cleansing, fasting, detoxing, biohacking and my personal story of how an icebath almost killed me. It's so important to tune into your body and intuition before engaging in any practices. Laura (mentioned in podcast) does electrodermal screening. If you're local in LA and want to experience electrodermal screening, you can reach out to her here and tell her Eva referred you. 

More episodes of the podcast The Realignment Podcast with Eva Hooft