Questions and Answers on Whole Food Plant-Based Diets with Kim Murphy

The Real Truth About Health Free 17 Day Live Online Conference Podcast
29/07/2025 24 min Temporada 1 Episodio 1509
Questions and Answers on Whole Food Plant-Based Diets with Kim Murphy

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Episode Synopsis

Join Kim Murphy as she discusses transitioning to a whole food plant-based diet with a focus on progress, not perfection. Learn how small, manageable changes can lead to long-term health benefits. Discover tips for meal prepping, batch cooking, and how to maintain motivation during your plant-based journey. #PlantBasedTransition #HealthyEating #ProgressNotPerfection

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