10 tips to cope and manage our mental health.

02/03/2022 14 min Temporada 3

Listen "10 tips to cope and manage our mental health."

Episode Synopsis

Today on the podcast I talk about 10 things the University of Michigan seems important when dealing with mental health. To overcome the stress, anxiety and frustration one deals with when living in a world that’s just perfectly imperfect. I hope you learn and grow from this. Thanks for listening.