Someone asked me recently: “What exactly is The Real Remedy?”At first, I thought they were just asking about the podcast. But what they really meant was my program. And in that moment, I realized something: a lot of people think The Real Remedy is just a health course—about sleep, energy, and fatigue.Yes, those things improve inside the program. But The Real Remedy was never meant to be just about health. It’s about becoming the version of you who can actually carry the life you want to live.Because here’s the truth: no protocol in the world will work if you’re still performing, people-pleasing, or carrying the weight of an unlived life. Your body will not heal for a false version of yourself.🎧In this episode, you’ll learn:Why “more energy” isn’t the point—the point is who you are when you have that energyHow your body knows when you’re lying to yourself (even if you’re ticking all the health boxes)Why checklists and protocols won’t stick if you’re suppressing your truthThe real transformation of The Real Remedy: moving from managing your health to owning your truthHow the program evolved from 8 modules of mineral mapping into a container for radical honesty and becoming your true self⏱️Timestamps:00:00 Introduction to The Real Remedy00:19 What is The Real Remedy?00:55 Misconceptions About The Program01:46 Discovering Your True Self03:39 The Importance of Authenticity05:00 The Real Work Begins10:27 Evolution of The Real Remedy Program14:50 Conclusion and Final Thoughts🔗 Connect with Elizabeth:Website: https://elizabeth-oneill.com/Instagram: https://www.instagram.com/elizabetho.neillExplore The Real Remedy: Learn more here » https://elizabeth-oneill-wellness.thrivecart.com/realremedy/Work with Elizabeth HERE » https://elizabeth-o-neill-wellness-1.showit.site/ig-links?fbclid=PAZXh0bgNhZW0CMTEAAaf7LsdBx6LfIgSBVnlh9zWZKa80lcLNU1LP6eV05gFhGbOo67w7SNBk5n-AyQ_aem__ExOLY3xoq99oBd03yZ3PQGet the Low Tox Lifestyle eBook here » https://elizabeth-oneill.com/low-tox-lifestyle🔗From This Episode:Listen to Episode 005: https://podcasts.apple.com/gb/podcast/005-5-reasons-you-still-havent-said-yes-to-healing/id1831109345?i=1000724711217💌 Want more like this?Subscribe to The Real Remedy Podcast and leave a review if this resonated with you. And if you’re in the void, stay. The stillness is doing sacred work.

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