The Real Mabel Podcast

Por: Mabel
Midlife, a crisis or a calling?

Welcome to The Real Mabel—a podcast for women and men who are waking up to themselves after decades of being everything to everyone else.
I’m your host, Mabel. I’m not here to sell you anything. I’m here to sit with the truth: that healing is messy, reinvention is scary, and starting over, even at 45 is not failure—it’s freedom.

Each episode, we’ll talk about what it means to unlearn old stories, reclaim your voice, and live from a place of truth—not performance.
If you’re ready to stop shrinking and start showing up real, raw, and rooted—this is your space.
28 episodios disponibles

Latest episodes of the podcast The Real Mabel Podcast

Stocking Up on Bird Seed: Between Bitterness and Hope 02/11/2025
Between Structure and Sunlight 19/10/2025
Invisible Until It’s Not: Perception and The Hidden Struggles of Mental Health 19/10/2025
From Within: Love, Harm, and the Stories We Miss 12/10/2025
The Power of Perception in Healing 30/09/2025
Finding Hope in Hopelessness 29/09/2025
Redefining Identity: The Struggle with 'About Me' 29/09/2025
The End of The Performance 15/09/2025
The Performances We Don’t Notice 04/09/2025
Being Present in Healing 29/08/2025
What Returns, What Remains 19/08/2025
Intro: What Returns, What remains 19/08/2025
Living with CPTSD 07/08/2025
Navigating Spiritual Trauma 05/08/2025
Intro: The Second Half 03/08/2025
The Exhaustion of Pretending to Be Okay 29/07/2025
I’m Still Her: Embracing the Woman I Used to Be 28/07/2025
Rebuilding Trust With Myself 26/07/2025
Forgiveness Without Forgetting 24/07/2025
The Sacred Anger You're Allowed to Have 23/07/2025
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