Cracking the PCOS lifestyle code featuring Ashlene Korcek

The Real Heal - Intimate Conversations with Holistic Health Experts
29/07/2019 44 min Temporada 1 Episodio 11
Cracking the PCOS lifestyle code featuring Ashlene Korcek

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Episode Synopsis

In this episode, Ashlene Korcek, a board-certified physician assistant, leads us along her journey with a medical condition called Polycystic Ovarian Syndrome. She gives us the simple lifestyle and nutrition changes that she personally made to boost her fertility, feel great and conceive in only 4 months!   Connect with Ashlene Instagram: https://www.instagram.com/nourishedtohealthy/ Free PCOS meal plan snapshot: https://nourishedtohealthy.lpages.co/reversing-pcos-meal-plan-snapshot/

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