So many entrepreneurs struggle with mental health – quietly, afraid to acknowledge and certainly not to discuss it.

Rebecca Bitten was a successful marketing consultant before she burned out. Not looking after herself led to a months-long hospital stay -where she met other entrepreneurs who had all the outward trappings of success, but had burned out. And that is when Rebecca realized her true calling – to become a mental health coach for entrepreneurs.

This episode delves into

The cost of not listening to your bodyDefining sustainable success and creating your own definition of successThe roots of WorkaholismSigns of Physical and emotional BurnoutDifferent strategies for self-care.
Join The Freedom FilesTired of money advice that feels complicated or out of touch?Discover Freedom Files from Black Star Wealth — a bi-weekly dose of smart financial insights and real stories about building a life on your own terms. Because freedom isn’t someday — it’s something you design. Subscribe now at blackstarwealth.com/freedomfiles

Ver todos los episodios