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Listen "#50: Simple Daily Routines for the Fourth Trimester and Beyond"
Episode Synopsis
As new mothers, we need to take care of ourselves, at the most basic level: We need to drink as much water as we can, especially if we’re nursing. We need to continue to nourish our bodies with healthy foods, especially if we’re nursing.We need to continue to take supplements, especially if we’re nursing.Let's accomplish those three items (plus keeping your baby fed, dry and happy) every day, and let's build from there...Send us a textwww.daraboxer.com
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