The Vspot is where host Vashti Whitfield distils the essence of the previous episode, turning it into relatable insights just for you. It’s the gold, the nuggets, the pearls of wisdom—offering you the chance to compassionately look in the mirror, see yourself through the lives of others, and meet yourself where you deserve to be met.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journey and learnings - https://www.instagram.com/vashtiwhitfield/ Series Produced by - www.sessioninprogress.com.au  See omnystudio.com/listener for privacy information.

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