In this episode, I talk about the reason feelings matter.
 
I'm talking about feelings because feelings are the very reason we do anything and everything. Feelings drive our actions.
 
If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot on your device, post it to your Instagram Stories and tag me https://www.instagram.com/rachelkhudson/.
 
In this episode I talk about:
Using the emotion wheel to identify what you're feeling

How to create new feelings

Why we avoid unwanted feelings

A simple exercise to help you tap into your true feelings


One of the best places to connect with other empaths is my FREE Facebook group: Empath Insights. 
 
https://www.facebook.com/groups/empathinsights
 
To work with me one-on-one, just click here and schedule your free consultation.
 
For a full list of my guided meditations, visit:
https://rachel-hudson.mykajabi.com/guided-meditations
 
Intuition Mini-Course is on sale now: https://www.rachelkhudson.com/intuition

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