ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Body Scan for Sleep"
Episode Synopsis
This episode is a soothing body scan to help ease you into sleep. Through gentle breath awareness and relaxation, you’ll release tension from head to toe and let your mind rest. Each exhale becomes a soft surrender, guiding you into the quiet rhythm of the night.
More episodes of the podcast The Quiet Path
Breathwork Espresso – Wake Up Your Energy
01/01/2026
Breath of Euphoria — A Journey Within
21/12/2025
4–7–8 Breathwork for Deep Calm & Reset
14/12/2025
In God we trust